Our counsellors are associated with
Our Services
Individual Therapy
50 min AED 500
Support for personal challenges and emotional well-being.
Individual Therapy
50 min AED 500
Please check out our availability and choose the time and date that works best for you.
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Family Therapy
60 min for AED 550
Support for improving family relationships and dynamics.
Family Therapy
1 hr AED 550
Please check out our availability and choose the time and date that works best for you.
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Couples Therapy
60 min for AED 550
Support for communication, connection, and relationship challenges.
Couples Therapy
1 hr AED 550
Please check out our availability and choose the time and date that works best for you.
Get StartedChallenges our therapists support
Professional expertise across multiple areas of mental wellness and relationships.
An ongoing sense of worry, tension, or fear that feels difficult to switch off. Thoughts may race, the body may feel constantly alert, and everyday situations can start to feel overwhelming.
A state of prolonged mental and emotional overload where rest no longer feels restorative. It often shows up as exhaustion, irritability, reduced motivation, and a sense of running on empty.
A persistent feeling of heaviness, low mood, or emotional numbness that affects energy, interest, and connection. Daily life may feel effortful, and pleasure or meaning can feel distant.
Emotional and physical responses that remain after distressing experiences. These can include intrusive memories, heightened reactivity, avoidance, and a disrupted sense of safety.
Intrusive, unwanted thoughts that create anxiety, followed by repetitive behaviours or mental rituals aimed at finding relief. Over time, these cycles can become consuming and exhausting.
Sudden waves of intense fear that can arise without warning. Physical sensations such as shortness of breath, chest tightness, dizziness, or a fear of losing control are common.
Patterns of conflict, emotional distance, or miscommunication that affect connection with partners or family members. These challenges often carry feelings of frustration, loneliness, or misunderstanding.
Emotional strain linked to change, transition, or uncertainty. This may involve feeling unsettled, anxious, or low while trying to adapt to new circumstances or life phases.
Difficulties falling asleep, staying asleep, or feeling rested after sleep. Nights may feel restless, while fatigue and mental fog carry into the day.
Support also extends to emotional regulation, behavioural patterns, self-esteem concerns, and other cognitive or relational challenges that affect daily life.
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Why Choose Mariaswellness
While diagnoses may exist, the work is not driven by labels. Focus is placed on how emotional challenges affect the relationship with self and with others, including partners, family, children, colleagues, and close relationships.
Sessions are delivered by licensed therapists with verified qualifications and clinical experience. The work is ethical, grounded, and guided by professional standards rather than trends or generic frameworks.
For those who prefer structure, a six-step client journey can be created after the first session using a structured questionnaire. This gives direction and clarity to the work, while still allowing sessions to remain flexible and open when needed.
Online therapy is combined with real human coordination and ongoing contact. The process feels personal, supported, and thoughtfully held from start to finish.
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